:root{--bg: #0f1115;--bg-elev: #181b22;--surface: #1c2029;--border: #262b35;--text: #e7ecf3;--muted: #8a93a3;--accent: #b6ff3c;--accent-ink: #14180a;--accent-dim: rgba(182, 255, 60, .14);--danger: #ff5c5c;--radius: 16px;--radius-sm: 10px;--shadow: 0 6px 20px rgba(0, 0, 0, .35);--font: -apple-system, BlinkMacSystemFont, "Segoe UI", Inter, system-ui, sans-serif}*{box-sizing:border-box}html{background:var(--bg)}html,body,#root{min-height:100%}body{margin:0;background:radial-gradient(1200px 600px at 50% -10%,#1a1f2b 0%,var(--bg) 55%) fixed;color:var(--text);font-family:var(--font);-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}h1,h2,h3{margin:0;letter-spacing:-.02em}.app{max-width:620px;margin:0 auto;padding:1.1rem 1.1rem 6rem}.bottom-nav{position:fixed;left:0;right:0;bottom:0;z-index:50;display:flex;justify-content:center;background:#0e1014e6;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-top:1px solid var(--border);padding-bottom:env(safe-area-inset-bottom)}.bottom-nav .tab{flex:1;max-width:110px;display:flex;flex-direction:column;align-items:center;gap:3px;padding:.55rem 0 .5rem;text-decoration:none;color:var(--muted);font-size:.56rem;font-weight:600;letter-spacing:.04em;text-transform:uppercase}.stat-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:.6rem}@media (min-width: 560px){.stat-grid{grid-template-columns:repeat(4,1fr)}}.stat-tile{text-align:center;padding:.9rem .4rem}.chart-head{display:flex;align-items:baseline;justify-content:space-between;margin-bottom:.6rem;padding-left:.15rem}.chart-head h2{font-size:.72rem;text-transform:uppercase;letter-spacing:.16em;color:var(--muted);font-weight:700}.board-group{border:1px solid var(--border);border-radius:var(--radius);background:linear-gradient(180deg,var(--bg-elev),var(--surface));box-shadow:var(--shadow);margin-bottom:.9rem;overflow:hidden}.board-group>summary{list-style:none;cursor:pointer;-webkit-user-select:none;user-select:none;padding:1rem;display:flex;align-items:center;justify-content:space-between;font-size:.75rem;text-transform:uppercase;letter-spacing:.16em;color:var(--text);font-weight:700}.board-group>summary::-webkit-details-marker{display:none}.board-group>summary:after{content:"▸";color:var(--muted);font-size:.9rem;transition:transform .15s ease}.board-group[open]>summary:after{transform:rotate(90deg)}.board-group-body{padding:0 1rem .4rem}.metric{padding:.6rem 0 1.1rem;border-top:1px solid var(--border)}.metric:first-child{border-top:none;padding-top:.2rem}.bottom-nav .tab-icon{font-size:1.2rem;line-height:1}.bottom-nav .tab.active{color:var(--accent)}.goal-row{display:flex;align-items:center;justify-content:space-between;gap:.5rem;padding:.55rem 0;border-bottom:1px solid var(--border)}.goal-row:last-of-type{border-bottom:none}.goal-label{flex:1;font-weight:600}.glance-row{display:flex;align-items:baseline;justify-content:space-between;padding:.6rem 0;border-bottom:1px solid var(--border)}.glance-row:last-child{border-bottom:none}.glance-label{color:var(--muted);font-size:.85rem}.glance-val{font-weight:700;font-variant-numeric:tabular-nums}.list{list-style:none;margin:0;padding:0}.list li{display:flex;justify-content:space-between;align-items:center;padding:.6rem 0;border-bottom:1px solid var(--border);font-variant-numeric:tabular-nums}.list li:last-child{border-bottom:none}.stack-form{display:flex;flex-direction:column;gap:.85rem}.stack-form label{display:flex;flex-direction:column;gap:.3rem;font-size:.78rem;color:var(--muted);font-weight:600}.stack-form button{margin-top:.3rem;padding:.75rem}.btn-ghost{background:transparent;color:var(--muted);border:1px solid var(--border);padding:.65rem 1rem}.btn-ghost:hover{color:var(--text);filter:none}.app-title{text-align:center;font-size:.95rem;font-weight:800;letter-spacing:.28em;text-transform:uppercase;color:var(--muted);margin-bottom:1.25rem}.section{margin-bottom:1.5rem}.section>h2{font-size:.72rem;text-transform:uppercase;letter-spacing:.16em;color:var(--muted);font-weight:700;margin-bottom:.6rem;padding-left:.15rem}.card{background:linear-gradient(180deg,var(--bg-elev),var(--surface));border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:1rem}.num{font-size:2.4rem;font-weight:800;line-height:1;letter-spacing:-.03em}.num small{font-size:.9rem;font-weight:600;color:var(--muted);margin-left:.35rem;letter-spacing:0}.accent{color:var(--accent)}.muted{color:var(--muted)}.delta-down{color:var(--accent);font-weight:700}.delta-up{color:var(--danger);font-weight:700}input,select,textarea,button{font-family:inherit;font-size:1rem;border-radius:var(--radius-sm);border:1px solid var(--border);background:#0c0e13;color:var(--text);padding:.6rem .7rem;outline:none}textarea{resize:vertical;line-height:1.4}input:focus,select:focus,textarea:focus{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-dim)}input::placeholder,textarea::placeholder{color:#55607a}input[type=date]{color-scheme:dark}button{background:var(--accent);color:var(--accent-ink);border:none;font-weight:700;cursor:pointer;transition:filter .15s ease,transform .05s ease}button:hover{filter:brightness(1.06)}button:active{transform:translateY(1px)}button:disabled{opacity:.5;cursor:default}input[type=checkbox]{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:26px;height:26px;border-radius:8px;border:2px solid var(--border);background:#0c0e13;display:inline-grid;place-content:center;cursor:pointer;padding:0}input[type=checkbox]:checked{background:var(--accent);border-color:var(--accent)}input[type=checkbox]:checked:after{content:"✓";color:var(--accent-ink);font-weight:900;font-size:.95rem}.login{max-width:380px;margin:12vh auto 0;padding:0 1.25rem}.login h1{text-align:center;font-size:2rem;font-weight:800;margin-bottom:1.5rem}.login form{display:flex;flex-direction:column;gap:.9rem}.login label{display:flex;flex-direction:column;gap:.35rem;font-size:.8rem;color:var(--muted);font-weight:600}.login input{width:100%}.login button{padding:.85rem;margin-top:.4rem;font-size:1.05rem}.form-error{color:var(--danger);font-size:.9rem;margin:0}.checkin label{display:flex;align-items:center;gap:.75rem;padding:.55rem 0;font-size:1.05rem;text-transform:capitalize;border-bottom:1px solid var(--border)}.checkin label:last-child{border-bottom:none}.streaks{display:grid;grid-template-columns:repeat(auto-fill,minmax(84px,1fr));gap:.5rem}.streak-cell{border:1px solid var(--border);border-radius:var(--radius-sm);padding:.6rem .4rem;text-align:center;background:var(--bg-elev)}.streak-cell.done{border-color:var(--accent);background:var(--accent-dim)}.streak-cell .mark{font-size:1.2rem;line-height:1}.streak-cell .name{font-size:.68rem;font-weight:700;text-transform:capitalize;color:var(--muted);margin-top:.2rem}.streak-cell .count{font-size:.82rem;font-weight:700;margin-top:.15rem}.lift-row{display:flex;align-items:center;justify-content:space-between;padding:.5rem 0;border-bottom:1px solid var(--border)}.lift-row:last-child{border-bottom:none}.lift-row .lift-name{text-transform:capitalize;font-weight:600}.lift-row .lift-val{color:var(--muted);font-variant-numeric:tabular-nums}.lift-row .lift-bar{height:6px;border-radius:3px;background:var(--border);overflow:hidden;flex:1;margin:0 .8rem}.lift-row .lift-bar>span{display:block;height:100%;background:var(--accent)}.quickform{display:flex;gap:.5rem;flex-wrap:wrap;align-items:center}.quickform button{padding:.55rem .9rem}.record-btn{width:100%;padding:1.1rem;font-size:1.15rem;font-weight:800;letter-spacing:.02em;border-radius:var(--radius)}.record-btn.recording{background:var(--danger);color:#fff;animation:record-pulse 1.2s ease-in-out infinite}@keyframes record-pulse{0%,to{box-shadow:0 0 #ff5c5c80}50%{box-shadow:0 0 0 10px #ff5c5c00}}.dream-row{padding:.7rem 0;border-bottom:1px solid var(--border)}.dream-row:last-of-type{border-bottom:none}.dream-row-head{display:flex;align-items:center;justify-content:space-between;gap:.5rem}.dream-date{font-weight:800;font-variant-numeric:tabular-nums;color:var(--muted)}.dream-note{width:100%;margin-top:.55rem}.chip{background:transparent;border:1px solid var(--border);color:var(--muted);font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.04em;padding:.35rem .55rem;border-radius:999px}.record-status{color:var(--danger);font-weight:700;font-size:.9rem;margin:.8rem 0 0}.flash{margin:.9rem 0 0;padding:.7rem .9rem;border-radius:var(--radius-sm);background:var(--accent-dim);border:1px solid var(--accent);color:var(--accent);font-weight:700;font-size:.9rem;line-height:1.4}.dream-row.fresh{background:var(--accent-dim);border-radius:var(--radius-sm);margin:.3rem -.5rem;padding:.7rem .5rem;animation:fresh-fade 2.5s ease-out}@keyframes fresh-fade{0%{background:var(--accent-dim)}to{background:transparent}}.dream-hint{margin:.6rem 0 .2rem;font-size:.85rem;font-weight:700;color:var(--accent)}.rate-row{display:flex;align-items:center;justify-content:space-between;gap:.5rem;margin-top:.7rem;flex-wrap:wrap}.rate-label{font-size:.72rem;text-transform:uppercase;letter-spacing:.06em;color:var(--muted);font-weight:700}.rate-btns{display:flex;gap:.35rem}.rate-btn{width:2.4rem;height:2.4rem;padding:0;border-radius:10px;background:#0c0e13;color:var(--muted);border:1px solid var(--border);font-weight:800;font-size:1rem}.rate-btn.on{background:var(--accent);color:var(--accent-ink);border-color:var(--accent)}.toggle-row{display:flex;gap:.5rem;margin-top:.6rem}.toggle{flex:1;padding:.6rem;border-radius:var(--radius-sm);background:#0c0e13;color:var(--muted);border:1px solid var(--border);font-weight:700;font-size:.9rem}.toggle.on{background:var(--accent-dim);color:var(--accent);border-color:var(--accent)}.toast{position:fixed;left:50%;bottom:calc(5.5rem + env(safe-area-inset-bottom));transform:translate(-50%);z-index:60;background:var(--accent);color:var(--accent-ink);font-weight:800;font-size:.9rem;padding:.6rem 1.1rem;border-radius:999px;box-shadow:var(--shadow);animation:toast-in .15s ease-out}@keyframes toast-in{0%{opacity:0;transform:translate(-50%,8px)}to{opacity:1;transform:translate(-50%)}}.dream-ai{font-size:.8rem;margin:.5rem 0 0}.linkish{background:none;border:none;color:var(--accent);padding:0;font-weight:700;text-decoration:underline;cursor:pointer}.dream-transcript{margin-top:.5rem}.dream-transcript>summary{cursor:pointer;color:var(--muted);font-size:.75rem;text-transform:uppercase;letter-spacing:.08em;font-weight:700}.dream-transcript>p{margin:.5rem 0 0;font-size:.9rem;line-height:1.5;white-space:pre-wrap;color:var(--text)}